My Expert Midwife Spritz for Bits, 150ml Pregnancy & Postpartum Relief Spray to Ease Perineal Discomfort, Hospital Bag Maternity Essential, Natural Formula for Soothing Care Before and After Birth

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Warm compress - Applying this to the perineum, when it is stretching during the birth, helps the tissues warm up and improves their flexibility and stretch during the birth, reducing the incidence of tearing.

UTIs– are infections of the urinary system, most commonly affecting the bladder (cystitis). They are more common in pregnancy and, if left untreated, could rapidly travel to your kidneys and cause complications to your pregnancy, including preterm labour. Piles– may worsen after the birth of your baby, adding a whole new level to your endurance of discomfort.To help calm itching and discomfort of thrush (after seeking assessment/treatment from your midwife or pharmacist). Perineal massage– when done regularly, from 34 weeks of pregnancy, perineal massage has been clinically proven to help make the perineum (the muscle between your vagina and anus, which stretches to allow your baby to be born) more elastic and stretch better during childbirth, reducing your risk of tearing and the need for an episiotomy.

Having a safe but effective solution for soreness after childbirth, one that can be trusted to help manage symptoms postpartum, has helped thousands of women and birthing people recover more easily and have a much more comfortable experience. Top tip: You can use Spritz for Bitsfor instant relief from day one. Investing time in helping your bits to recover will be time well spent, so ensure you get plenty of rest and self-care. Lavender - Is known to be calming, can reduce anxiety, stress and restlessness as well as ease swelling, bruising, itching and stinging. Carriers (oils and other ingredients) are used to dilute the potency of essential oils to the right strength, as undiluted essential oils can cause irritation when applied directly to the skin. Different carriers vary in consistency and suitability for different essential oils and applications. Mixing essential oils and their carriers needs knowledge and care as their aroma, consistency and potency can be affected.Soak for Bits is a post-birth recovery essential for your first few baths after birth, to clean, soothe and help maintain the condition of the perineum, aswell as calm aching muscles. Top tip: keep well topped-up with regular pain-relief and take bulk-forming laxatives if you’re struggling with your bowels. A steroid-based pile-cream may be just what you need for the first couple of days. SOAK FOR BITS: is a new mum’s essential for the first post partum recovery baths. This caring bath soak is created by experts to help improve every new mum’s after care. A hospital bag essential. Discharge -is mostly a healthy symptom and helps ‘wash’ harmful bacteria out of the vagina. It is increased during pregnancy as your body is even more keen to protect itself from infection. GENTLE ON DELICATE AREAS: Designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak can be used straight after birth.